Morning Sickness: Understanding and Managing Vomiting During Pregnancy
Morning sickness is a common pregnancy symptom that affects up to 80% of pregnant women, typically occurring during the first trimester. It's characterized by nausea and vomiting, and while it can be uncomfortable, it's usually a sign of a healthy pregnancy. To manage morning sickness, small, frequent meals and staying hydrated can be helpful. Additionally, ginger and vitamin B6 supplements may provide some relief. Remember to consult with your healthcare provider for personalized recommendations and support during this challenging time.